Awaken To Your True Nature. Swedish Island Yoga Retreat 2026

We warmly invite you to join us for our third once-in-a-lifetime yoga retreat on this tranquil, private, off-grid island in the beautiful Stockholm Archipelago. Immerse yourself in the healing nature of the Island. Enjoy Tantra Kundalini Yoga, plant-based nutrition, wellbeing coaching, ceremonies, and ecstatic dance to revitalise your spirit and reconnect to your soul. Enjoy the sauna, wild swimming, and foraging and Awaken to Your True Nature in this serene sanctuary.
with love Melly and Sofia

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The Island

Welcome to our off-grid private island in Stockholm's archipelago, where stunning views and the tranquility of nature await you. Experience the perfect getaway as you disconnect from everyday life, relax in our sauna, swim in the sea, kayak and indulge in rejuvenating mud baths. Powered by solar energy, our family island has been cherished since 1940, offering a unique escape surrounded by wild beauty.

Traditional Tantra Yoga

Daily Traditional Tantra Kundalini Yoga sessions, where we invite you to embark on a journey of inner transformation. This meditative practice utilizes ancient tantric tools, including yoga asanas, breathwork, visualization, and mantras, to help you expand your consciousness. Let go of what no longer serves you and surrender to your true nature, embracing the profound peace and clarity that comes with each session. Join in this sacred space to awaken your spirit and cultivate your inner strength.

Plant based food & nutrition

Experience the delight of delicious plant-based meals prepared in nature or on a gas-fired stove. These healthy, grounding meals are packed with essential nutrients to nourish your body and mind. Join Sofia as she shares her personal plant-based journey and offers valuable nutritional insights. Embrace the flavours and benefits of wholesome eating with us!

3 principle Well-being coaching

Begin your journey to clarity and joy with 3 principle well-being coaching. Melly will guide you through these profound principles that transformed her life. Suffering is only in the mind, and with the right perspective, we can embrace peace. Open your heart to transformation and discover the serenity that awaits you.

Ecstatic dance & cacao ceremony

Release all inhibitions and let your body and soul dance freely to the rhythm of the music! Join us as we embrace the beauty of the sunset and celebrate our final night together. We’ll begin with a sacred cacao ceremony, inviting deep reflections and insights from our shared journey. Let’s honor this moment and create cherished memories of being truly free.

Ceremonies & community

Join us each day for a series of ceremonies designed to reconnect you with your true nature. Experience the powerful letting go fire ceremony, indulge in the rejuvenating ayurvedic magic healing mud bath, and explore relaxation in our sauna and wild swimming. Engage in sharing circles that foster self-discovery and deeper connections with others. Together, we will embark on a journey of healing and personal growth to awaken to our true nature.